Getting Started with a Fitness Routine
Adding a new fitness routine requires determination and discipline. This article will explore ways to get started with a fitness routine and tips for optimal performance. Along with that, we …
Adding a new fitness routine requires determination and discipline. This article will explore ways to get started with a fitness routine and tips for optimal performance. Along with that, we …
No one wants to go to the gym and spend their time doing nothing but performing useless exercises. Anyone who invests in their health and fitness is looking to get …
4 Steps to Optimize Your Workout for Performance Read More »
Meet Dara Torres We are excited to introduce our Chief Wellness Officer, Dara Torres, to the Can-i Wellness Athletic Advisory Council. Dara is a five-time Olympian and also the oldest …
Breaking any bad habit requires significant time and commitment. This article will cover how habits are formed and provide five tips to help you kick a bad habit. We will …
The athlete at the center of 2020’s sports story of the year endorses wellness products to support high performance at any age. Can-i Wellness, the trusted supplement company for the …
Hockey Goaltender David Ayres As Brand Ambassador Read More »
As we all know, muscle is a soft tissue found in the human body. Muscle cells have both actin and myosin that travel past each other, causing the muscle to …
Interview with Dara Torres Dara Torres broke barriers when she competed in her 5th Olympic Games and became the oldest swimmer to compete in the Olympics in 2008. Aside from …
In today’s overscheduled, on-the-go, often stressful day-to-day life, more and more people are beginning to do their own research about the best brain supplements available. For those challenged by depression, …